Ergonomics at work and home

Poor ergonomic habits can lead to pain and disability whether at work or home. Ergonomic risk factors to avoid include repetition, force, awkward posture, static posture, contact stress, compression, and vibrations. A good ergonomics program has been shown to always be successful if the elements listed are included.

What is ergonomics?

Ergonomics is the science of fitting the job to the worker to reduce risk factors for pain and injury.   

When the requirements of a job exceed the capacity of the worker, work-related musculoskeletal disorders (WMSDs) can occur. 

People who spend a lot of time driving, social networking, or gaming can also minimize risk factors for the development of musculoskeletal pain and disorders (MSDs).

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Chronic pelvic pain has two different definitions

Chronic pelvic pain (CPP) occurs in women and men. The American College of Obstetricians and Gynecologists (ACOG) definition applies to women. The European Association of Urologists (EAU) revised their guidelines beginning in 2009 to include women and men in their definition of chronic pelvic pain. Chronic pelvic pain is a bladder pain syndrome that occurs in women and men. Urological pain syndromes in men include chronic prostatitis/chronic pelvic pain syndrome (CPPS).

Historically, chronic pelvic pain (CPP), was defined by the American College of Obstetricians and Gynecologists (ACOG) and applied to women.

In 2009, the European Association of Urology (EAU) published Guidelines on chronic pelvic pain (CPP).  Their stated objective was “to revise guidelines for the diagnosis, therapy, and follow-up of CPP patients.”

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